Autumnal Yoga Workshop

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Autumnal Yoga Workshop

October 2nd from 1:30 pm till 4:30 pm

Come to fill up energy with an extensive workshop in yoga. Come to take time to deepen and to put your awareness on the fellings in your "asanas" (postures) to grant your body and your spirit at the present moment. Allow to unwind after the comeback or the return in the work. This workshop will allow you to refocus for the autumnal season by "pranayamma" (the breaths of the yoga) and the yoga nidra. A present to be made or to be offered.
$30 before September 27th, 2010, $40 later

Combo yoga workshop and balls Workshop: $50 before the 27septembre 2010