SOMATIC EDUCATION WORKSHOP INSPIRE BY THE MOSHE FELDENKRAIS METHOD: "Stress management"

in

With Chantal Vanasse, Isabelle Leclerc, Élise Hardy et Marie-Ève Archambault

Saturday October 23th and Sunday October 24th 2010, 1pm to 5pm

Give yourself the time and the pleasure of experiencing smooth and soft body movements.

We have put forward four qualified somatic educators who will guide you through the awakening and the discovery of pleasing movements without the worry of high performance.

Through this somatic education course based and inspired by the Moshe Feldenkrais method, simple and easy movements will be suggested to you with a slow approach deprived of any efforts and high self body respect. We will guide you in a self awareness of the moves deprived of parasites that could alter you intentions. Through the exploration of different avenues, we will induce ease and subtle approaches in moving your body thus pull out hold established habits incrusted through time.

Cost : 50$ for a day; 45$ before October 15th 2010
85$ for 2 days; 75$ before October 15th 2010