Prenatal yoga

Prenatal Yoga

Every Tuesdays, begining on January 17th 2012, from 7:45 to 9 pm

Clémence Trilling, certified yoga teacher and occupationnal therapist has put together a class specialy designed for pregnant women, without or without previous yoga experience. Women with a desire to stay active during pregnancy and to prepare for a

You will come out of our classe with:
A better posture and less pain.
A centered mind.
A strong and flexible body, well prepared for the physical effort of childbirth.
A bond with your baby, from the beginning.

For women in the firth trimester to birth.

Fees : 192 $ for 12 classes. 170 $ for 10 classes. registration at all time. please inquire about our package (-9/+9, couple workshops and post partum care).