Cardio Surprise

Cardio surprise Adultes

avec Lily Lapierre

A complete training on lively music, sometimes in circuits or with ball, it is a surprise every week! For a good start-up  of the weekend!

With or without impact (you have the choice of variation so it is compatible with any state of the perineum)

Wednesday 9h30-10h30

Summer session

June 20th to August 9th

Session : 90$

65$ for 5 classes

Drop in : 15$

Registration via or by phone at 514 529-6635.
If you want to come to a class please contact Fleur d’asphalte to make a reservation.