Hatha yoga for all


with Émilie Tremblay

The Hatha yoga class is ideal for those seeking a fluid and soft that will work on the entire body.

Thanks to exercises combining breathing, bijas (sounds), mudras (sacred gestures) and posture, the mental concentration and the overall health of the body is increased, balancing body, mind and spirit.

On going registrations

Spring Semester 2017

From April 4th to July 25th

Tuesdays 18h15 to 19h45

18$ per  class 
110$ for 7 classes

Registration via info@fleurdasphalte.com or by phone at 514 529-6635.
If you want to come to a class please contact Fleur d’asphalte to make a reservation.