Fleur d'asphalte is happy to participate in Les journées de la Culture on September 24th 25th and 26th, 2010! We offer you the chance to participate in class which are a part of our regular programming. There is for every tastes: it is varied and free!
The program :
Friday September 24th:
18h30-19h45 Contemporary Dance with Lily Lapierre
20h-21h Salsa class with Émile Darius
21h-01h00 Salsa pratice evening
Saturday September 25th:
11h-12h30 Mamadance with Eryn Dace Trudell
13h-14h30 Baladi with Maya
15h-17h Contact Improvisation Jam
Come to fill up energy with an extensive workshop in yoga. Come to take time to deepen and to put your awareness on the fellings in your "asanas" (postures) to grant your body and your spirit at the present moment. Allow to unwind after the comeback or the return in the work. This workshop will allow you to refocus for the autumnal season by "pranayamma" (the breaths of the yoga) and the yoga nidra. A present to be made or to be offered.
$30 before September 27th, 2010, $40 later
Balls Workshop for all with Lily Lapierre
Sunday October 3rd 2010 from 1:30 to 4:30 pm
A workshop where we will play with different kinds of balls! We will work our cardio, our muscles and proprioception. Using tonic exercises combined with proper breathing we will strengthen both our center and our limbs. We will also learn to use the breathing and the balls to release tense muscles. It will allow us to feel better in our bodies and become a better mover or dancer! A fun way to train and relax accompagned by an excellent soundtrack.
Bollywood Workshop with Veronic Morin,
October 16th 2010, from 11h to 13h.
Bollywood Dancing for everyone!
Bollywood dance encourages movement of all parts of the body. It is great fun, a
good workout, and a sure way to relieve stress. It also work attain balance of core strength, grace and fluidity. During this 2-hour workshop, Veronic will be teaching basic steps and energetic dance moves that can help you stay fit, discover the source of joy and movement within.
Workshop in oriental dance with Maya
October 17th, at 11h to 13h
Why not let the music be your guide?
Maya invites you to discover the fascinating world of oriental dance by a more profound understanding of its rhythms and its song.
Initation to oriental rythms (chifte telli, malfuf, maksoum, saïdi…)
Musical interpreration depending on the instruments (darbouka, kanoun, mizmar, nay, oud…)
Simple gestures well timed can make the whole difference in your dance.
THE LAST NIGHT
Come to celebrate the ephemeral! Participate as an artiste or a spectator at the last night of Fleur d'asphalte before the renovations! August 22nd 2010 at 19h30 we are going to bury negatives energy so that positive can stand out in autumn!