Workshop/Atelier
BODY, VOICE, LISTENING
with Bernard Fonbuté
February, 3 and 10, from 6 to 9 pm
This workshop is going to allow us, by the physical and vocal exploration and by the movement and the voice, to meet and to identify our blockings.
These blockings which prevent us very often from coming true, from meeting WHOM WE ARE REALLY.
PRENATAL YOGA FOR COUPLE
It will given by Clémence Trilling and Alexandre Jaimes, bsc ingeneering. They have already led many couple workshops. They will share with you their experience from pregancy to birth.
Sunday, february 12th, 2012 from 1:30 to 4:30pm
A special time as a couple to:
- Establish a couple practice and integrate the benefits for the pregnant woment body
- Contact the baby to be born with touch and sound
BALLS WORKSHOP
with Lily Lapierre
Saturday March 3rd, 2012, from 1:30 pm to 4:30 pm
A workshop where we will play with different kinds of balls! We will work our cardio, our muscles and proprioception. Using tonic exercises combined with proper breathing we will strengthen both our center and our limbs. We will also learn to use the breathing and the balls to release tense muscles. It will allow us to feel better in our bodies and become a better mover or dancer! A fun way to train and relax accompagned by an excellent soundtrack.
Limited places
RHYTHMS AND DANCE
with Chantal Vanasse and Pascal Vanasse
Saturday and Sunday March 10th and 11th, 2012 from 1:30 to 4:30 pm
SMART ABDOMINAL WORK
with Clémence Trilling
Sunday March 18th from 1:30 to 4:30 pm
more info to come
cost: 40$, 10% discount before March 4th, 2012.
CONTEMPORARY DANCE AND BHARATA NATYAM
with Roger Sinha
Saturday March 24th from 2:30 pm à 6:30 pm
Sunday March 25th from 10 am to 4pm
Translation in progress:
Ateliers uniques de Bharata Natyam et de danse contemporaine offerts par Roger Sinha.
Dans un esprit d’échange et en toute convivialité, Roger Sinha offrira une série d’ateliers. Il y enseignera son langage unique, développé depuis 1991 au sein de Sinha Danse, qui combine la gestuelle du Bharata Natyam (mudras indiens et mouvements des pieds complexes) et celle de la danse contemporaine.
SOMATIC EDUCATION WORKSHOP INSPIRE BY THE MOSHE FELDENKRAIS METHOD
With : Chantal Vanasse, Élise Hardy, Isabelle Leclerc et Marie-Ève Archambault
Sunday April 1st 2012, from 10 am to 4 pm
NEAR-THE-FLOOR TRAINING
With Stéphanie Bernard
Saturday April, 28th 2012 from 1:30 to 4:30 pm
This workshop is build to prepare the body to receive, take and transfer weight, through techniques and exercises of contemporary dance, also in close relationship to the floor.
First part will consist in improvisationals exercices to deepen our conscientiousness of the floor.
Biodanza
Cours du samedi de 11h00 à 13h00
Du 16 octobre au 17 décembre 2011
*Attention! 16 octobre et 17 décembre de 12h30 à 14h30
une invitation
à laisser sa vie danser
à se laisser danser sa vie
Par le mouvement, retrouver le plaisir de sentir notre corps dans sa vitalité.